Singing is a way to activate the nervous system and disrupt your repetitive thought patterns,

Singing and creating a rhythm and vibration with your voice and/or body is healing. It helps the nervous system at the physical level and raises your vibration at the energetic level. What do most people think of when they think of angels or divine beings? The background music to that part of the story is always a choir of angels singing…

The Mind/Body connection has gone mainstream which is amazing. But what about Mind/Body AND Spirit? How can we transcend our 3D mind and body to create healing at the deepest energetic level of our eternal soul?

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness.They wanted her to change back into what she had always been. But she had wings"

So today we’re going to sing! And I share this quote about the butterfly because of how it mentions weirdness. We’re going to sing, but we’re going to get weird.

I want you to trust me. Weird is good.

Start with vocal massage, jaw massage, yawning motion.

Make weird faces while singing. It’s not about perfect pitch, tone, etc. This isn’t about performance.

Tone & scale up and down the spine.

Play with different volumes, whisper, go louder.

Now we’re going to start low, and go high with each vowel sound

Now combine that by closing the eyes, and seeing the sound travel from the base of your spine, up to your throat

MAKE WEIRD SOUNDS.

Open up your song channel.

Listen to hear what is coming through to be sung next.

And then, let’s SING:

Be a goddess, be a queen

Do what you say and say what you mean