NEW MOON CEREMONY
Take advantage of the energy of a New Moon with an intention-setting ceremony.
Ceremony Steps
Light a candle — ideally, one that will last at least 6 hours.
Sit and look at the candle. This practice is called Trataka. Do this for 30 seconds to 3 minutes.
Let the fire purify your mind of negative thoughts and limiting beliefs.
If your mind wanders, let it wander to infinite possibilities.
Imagine yourself living out your true purpose, embodying Goddess Status.
Reflect on these:
What do you look like?
How do you feel?
How do you treat yourself?
How do you treat others?
(You may want to journal after this.)
Let the candle burn out naturally — do not blow it out. 🕯
Disclaimer: Don’t leave candles unattended. If worried, place the candle in your bathtub, sink, or surrounded by water, out of reach of children or pets.
(I personally leave candles lit when I’m not home, but only because I have extremely secure practices. Please do what feels safest for you.)
Self-Inquiry Prompts
What beliefs and imprints do I have about what Power is?
What does being in my power feel like?
What does it feel like in my body?
What do I need to “do” to get into that state more frequently?
What does reclaiming my power look like?
What does Self-Worth feel like? How do I act on it? How can I reclaim it?
How do I know I am valuing myself?
Am I valuing myself right now? (Ask this frequently.)
Over the next 16 weeks, what bold, vital, essential, passionate action am I inspired to take — in my life, business, leadership?
What is my relationship to authentic expression?
Am I comfortable or uncomfortable when I express myself? Why?