Embodiment
Self Love is when you stop placing your worth or adequacy in someone else’s hands.
Self Love is giving yourself the time and patience to do what you love, and the permission to rest.
Self Love is consistently tending to your own needs with awareness and care.
Self Love is seeking out the best in yourself so you can better serve your community.
Self Love is setting boundaries—and keeping them.
Self Love is honoring your intuition.
Self Love is a daily practice of care, allowing the nervous system to recover from stress.
Self Love is a lifelong process of learning the patterns of your own mind.
Self Love is a lifelong journey of self-acceptance.
Self Love is Self Education.
Self Love is a selfishness that transforms into selflessness.
Self Love is an individual practice with the power to change the world.
Self Love is Medicine.
On this journey, you will need to check in with yourself often. Notice when your energy feels off, when your nervous system is activated, when your boundaries are being crossed, or when you are ignoring your intuition.
If you slip out of alignment, it is your responsibility to pause, assess your energy, and prescribe yourself a dose of Self Love. This practice brings you back into your power.